Ab Coaster Home Abdominal Trainer

You Save : $104.00 (26%)

Product Description

Amazon.com Product Description
The revolutionary Ab Coaster puts you on the rapid track to great abs. This house version of the Ab Coaster--a commercial-good quality unit is also offered--operates exactly the opposite from a conventional ab crunch machine. Rather than working your ab muscles from the top down, the Ab Coaster functions from the bottom up, helping you target those tough-to-reach lower abs. Just kneel on the comfy carriage and pull your knees up. As you lift, the knee carriage glides along the biometrically created curved track, engaging your lower abs first, then the middle and upper region, giving you a complete abdominal workout. The device also promotes core stabilization by isolating the abdominal region and practically eliminating any hip flexor involvement.
The Ab Coaster keeps you in excellent form and makes it straightforward for anybody, regardless of fitness level, to physical exercise their entire abdominal regions properly and effectively every time with no straining their necks or lower backs. The Ab Coaster also functions a multi-angle adjustable seat to assist you perform your really like handles and plate-loading posts to add added weights for advanced users. The Ab Coaster measures 61 by 53 by 33 inches (W x H x D) and is backed by a a single-year warranty on the frame and a 90-day warranty on the pads.

The revolutionary new Ab Coaster puts you on the quick track to great abs! The Ab Coaster operates exactly the opposite from a regular ab crunch machine. Rather than operating your ab muscles from the top down, the Ab Coaster functions from the bottom up, helping you target those hard-to-reach lower abs. Just kneel on the comfortable carriage, and pull your knees up. It really is as effortless as that! As you lift, the knee carriage glides along the biometrically-designed curved track, engaging your lower abs 1st, then the middle and upper region, giving you a full abdominal workout from the bottom-up. The Ab Coaster keeps you in perfect form and makes it painless for any one, regardless of fitness level, to exercise your entire abdominal region correctly and efficiently just about every time, with no straining your neck or lower back. The Ab Coaster also characteristics a multi-angle adjustable seat to assist you work your like handles and plate-loading posts to add added weights for advanced users. The Ab Coaster Household unit has all the identical capabilities and benefits as the ELITE model but is slightly smaller for those who wish to conserve space.
You Save : $104.00 (26%)

Product Functions

Property-based ab crunch machine with bottom-up design
Knee carriage glides along curved track to perform lower abs initially
Gradually reaches middle and upper region for full ab workout
Multi-angle adjustable seat plate-loading posts for adding weight
Measures 61 x 53 x 33 inches (W x H x D) 1-year frame warranty

Client Critiques

Let me give you a tiny background. In March 2008 I was weighing about 280 lbs, damaged my lateral meniscus in my right knee from becoming also heavy, and had to have knee surgery at age 30. Furthermore, I had MRIs done on my back and it was determined that I had damaged/compressed lower discs, an unnatural straightened back (backs are supposed to be curved) and overstressed back muscles trying to compensate for the 54 inch waist. I was in physical therapy for months for my back. Just after all these health issues at a young age I decided to make a life alter to get fit and shed weight and this machine helped me get to that point. My weight loss method has been slow and I started to see the commercials for these machines in the Fall of 2008. I normally thought the cost was as well high, but at this point I was weighing about 243 lbs and nonetheless needed to strengthen my weakest portion of my body, my stomach muscles which quite much were never applied for anything in my life other than for holding fat. At very first I tried to get my YMCA to get the $1500 fitness center version of the machine, but no luck. So I took the plunge and for Christmas 2008 I decided to obtain this since there was no way I could even do a single sit-up or crunch simply because of my lower back.
Well the day I got the Abcoaster Pro was the day I took my fitness routine to the next level. The item is sturdy, durable, and nicely built. It was effortless for an unfit guy like me to do these ab exercises compared to the ones that strain your back and neck. At initial I was lucky if I could do even 5 minutes on this machine. Within weeks I noticed a substantial distinction in my abdomen as my stomach began to take form. The inches began to come off, slowly mind you, but it was operating. I did not assume a single of these infomercial items could perform, but it did function. Eventually I got stronger and thus I took the plunge and started each spinning/cycling classes and cardio-kickboxing. Then came strength training with weights to boot-camp and now running.
This machine was the starter I needed. I quite substantially was just riding the stationary bike, some rowing, some swimming and watching my diet regime (Weight Watchers) before I bought this. Believe me, for men (and ladies), I believe most of us are self-conscious about our middle region. No matter how considerably shape we're in, if we have a tiny belly we really feel out of shape, and men and women do notice the belly that's the society we reside in.
Right now I'm down to about 183 lbs, six% body fat,and a wholesome BMI. I am a health club rat and a workout fiend. I assume this machine is a beneficial machine if you have ever had difficulty doing any sort of ab workout routines. Whilst I'm doing all types of distinctive ab workouts nowadays, I still use this machine routinely twice a week on the cardio-kickboxing class days.
So why did I give it 4 stars and not 5 stars?
1. Nonetheless a tiny pricey, but if you truly use it, it is worth it.
2. The ab rep counter is affordable and is damaged because it is located perfect exactly where your sweat will drop on it.
three. The ball-bearings/wheels that the coaster rests on and moves with is beginning to put on out from use and I am not positive how significantly life this thing will have left and it's not even a year old.
The bottom-line is this, if you require ab assist and you have weak abs, then this machine is for you. It will not stress your back or neck and can essentially be entertaining if you set it up in front of the Television with your preferred show on.

This is a sturdy machine that definitely isolates your ab muscles. I would advise watching some youtube videos on right form considering that if you aren't doing them appropriately, you are cheating yourself out of a outstanding workout. I cannot stay on this factor longer than a couple of minutes! A outstanding way to get by way of your ab workout if you dread the crunches, planks, and ab machines at a gym.

You Save : $104.00 (26%)