Ab Glider by ProForm Machine with 3 DVDs and Meal Guide

Item Description

All about abs. If you happen to be searching for a complete ab workout, look no additional than the Ab Glider, designed with a specialized movement that targets and works your upper and lower abs as nicely as your oblique muscles. The simple and easy-to-read LCD screen tracks your progress by counting reps and time, and the vinyl, molded foam cushion seat ensures you remain comfortable throughout your workout. Use the 3 DVDs--including Stunning Abs with Elisabeth Hasselbeck--and the meal guide to customize your exercising regimen. From ProForm. As at all times, please consult your individual physician prior to beginning any diet regime or exercising system. Take a realistic approach: If you operate regularly and follow the program, you maximize your results.